Healthy food discussion

One of my favorite things to cook, are eggs. They have so many different ways to cook them. They can be fried, scrambled, poached, made into an omelet, and many more. They have a good amount of protein, and if bought as free range and organic, are super natural. They can be from chickens that if well cared for likely don’t mind providing eggs. Overall they are healthy to eat, delicious, and have many varieties of cooking methods. A personal favorite way to eat eggs of mine is to fry an egg up and put it on toast with mayo and siracha  

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